Lisa Demmer
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
By appointment only
Provider information
Description
Is it hard to find motivation, or let go of anxious thoughts? Do you feel stuck in low mood, the past, or need tools to cope differently? Does it feel like you've lost sight of yourself somewhere along the way, or that you feel held back by things that have happened in past or present? Do you notice you find yourself "checking all the boxes" but nothing seems to change? Are you looking to explore relationships, boundary setting, communication, or to simply understand yourself more? I'm here to support you in figuring out what your therapy could be and strive towards meeting the goals you have.
Conditions
- Abuse
- ADHD
- Aging
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Men's Issues
- Mood disorders
- Narcissistic Personality Disorder
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Expressive arts therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Motivational interviewing
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Education
- Honours Bachelors of Arts - Laurentian University
- Masters in Counselling Psychology (In Progress), Yorkville University
Facility: Fika Mental Health
Summary
We built the idea for this practice around the Swedish notion of a "Fika Break" where one takes time to pause, nourish, and socialize, within their day. We live in a society that often asks us to get distracted by our past experiences, the fast-paced present, or an urgency towards future goals, and we forget to give ourselves permission to take a break for our whole selves. As a practice, our clinicians value patient care first - this means that your online counselling will be guided by your goals and needs.
Business hours
Sunday
Closed
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
