Brittany Forester, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Accepting NEW Clients – Are you tired of stress, anxiety, or sadness controlling your mood every day? Do you want to learn to manage your emotions or communicate effectively? Are you hoping to feel more like yourself again? Do you want to learn more about the "why" and "how" you show up in your relationships, or re-connect with your partner? Has trauma or addiction been something that has followed you around long enough? Whether you're an individual or a couple, together we can look at what you're hoping to get from therapy and how we can work together to support your needs.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Aging
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Panic disorder
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Jungian therapy
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Professional associations
- College of Registered Psychotherapists (Ontario)
Facility: Fika Mental Health
Summary
We built the idea for this practice around the Swedish notion of a "Fika Break" where one takes time to pause, nourish, and socialize, within their day. We live in a society that often asks us to get distracted by our past experiences, the fast-paced present, or an urgency towards future goals, and we forget to give ourselves permission to take a break for our whole selves. As a practice, our clinicians value patient care first - this means that your online counselling will be guided by your goals and needs.
Business hours
Sunday
Closed
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
