Brittany Forester
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
By appointment only
Provider information
Description
We built the idea for this practice around the Swedish notion of a "Fika Break" where one takes time to pause, nourish, and socialize, within their day. We live in a society that often asks us to get distracted by our past experiences, the fast-paced present, or an urgency towards future goals, and we forget to give ourselves permission to take a break for our whole selves. As a practice, our clinicians value patient care first - this means that your online counselling will be guided by your goals and needs.
Languages spoken
- English
Facility: Fika Mental Health
Business hours
Sunday
Closed
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
