Tanya Opoku

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 14 ratings.
Accepting new patients

Provider information

Description

Starting therapy can feel overwhelming and you may be unsure where to begin, or even wonder if it will really help. My first goal is to make the process feel safe, welcoming, and supportive, so you don’t have to feel like you need to have it all figured out before walking through the door.

I work with children, teens, and adults who are navigating challenges such as trauma, anxiety, depression, and difficult life transitions. My last goal is to help you move forward with resilience, self-compassion, and the confidence to create lasting change.

Conditions

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Infidelity
  • Intellectual Disability
  • Obesity
  • Parenting
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Women's Issues

Provider's hours

Sunday
Closed
Monday
9:00 am - 4:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
5:30 pm - 8:30 pm
Saturday
3:00 pm - 8:00 pm

Services

  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Family systems therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Masters, Counselling Psychology, Yorkville University
  • Autism and Behavioural Science - Post Grad Certificate, Seneca College
  • B.A Psychology, York University
  • Diploma in Early Childhood Education through Seneca College
  • Training: Dyadic Developmental Psychotherapy (level 1)

Professional associations

  • College of Registered Psychotherapists of Ontario

Summary

We can help. 
Our team of registered psychotherapists believe building your trust is the first step to healing. We start by listening and gently exploring your story; then together we build new narratives that will enable and empower you to incorporate your past with your present in a way that permits you to start living better.

When you work with us, we make it our primary mission to offer our care, empathy and knowledge to help you heal.  

If you’re ready to start living better, book an appointment. 

At Fern Creek Psychotherapy we believe you don’t need to be fixed, you need to be heard.

Business hours

Sunday
By appointment only
Monday
10:00 am - 9:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 5:00 pm
Friday
10:00 am - 7:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Applied behavior analysis
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Family systems therapy
  • Feminist therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Positive psychology
  • Relational therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:00 am - 4:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
5:30 pm - 8:30 pm
Saturday
3:00 pm - 8:00 pm

Business hours

Sunday
By appointment only
Monday
10:00 am - 9:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 5:00 pm
Friday
10:00 am - 7:00 pm
Saturday
By appointment only