Find a provider
Samira Rostami, PhD.Ed., M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
4:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
10:30 am
-
4:00 pm
Saturday
Closed
Description
Life's journey can be fraught with obstacles and challenges, often leaving us feeling overwhelmed, confused, anxious, or depressed. Anxiety and depression can be deeply intertwined with our relationships, both past and present, especially if we carry lasting emotional scars from traumatic experiences that affect how we relate to others and ourselves. My goal is to provide you with a safe space to explore these experiences, understand their impact, and develop healthier ways of relating.
Conditions
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Depression
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Obsessive- Compulsive (OCD)
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stopping Smoking
- Stress
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Hypnotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Relational therapy
- Relationship counselling
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
- Farsi
Professional designations
- Doctorate of Counselling Psychology (PhD.Ed.)
- Master of Counselling Psychology (M.Ed.)
Education
- Allameh Tabataba’i University - Ph.D. in Psychology (Neuro-psychopathology), Master's degree in clinical psychology and family therapy
- University of Toronto - Certification in Clinical Hypnotherapy
Facility Information
Feel Your Way Therapy
Summary
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? We're here for you. Our mission is to support you, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Let us help you find your way.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
3:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Gestalt therapy
- Humanistic therapy
- Hypnotherapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
455 Spadina Ave., Unit 202, Toronto, ON M5S 1A1