Find a provider
Mycha Haughton-Lewis, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
4:00 pm
-
9:00 pm
Wednesday
4:00 pm
-
9:00 pm
Thursday
Closed
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
1:00 pm
Description
Embarking on a journey of self-discovery takes courage, especially when facing life changes that leave you feeling confused or adrift. I'm here to offer a caring and insightful guide for this chapter of your life. My approach is all about understanding your values and identity. Together, we'll create a safe space to explore your true self, uncover your core beliefs, and build a strong sense of identity. Through our collaboration, you'll discover the strength to embrace change, rediscover your purpose, and confidently chart a new path forward.
Conditions
- ADHD
- Anger Management
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Loneliness
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Marital counselling
- Person-centered therapy
- Relationship counselling
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University - Master of Arts, Counselling Psychology - 2023
- Tyndale University - Master of Divinity - 2021
- University of Guelph - Bachelor of Arts, General, Area of Concentration Psychology - 2020
Professional associations
- College of Registered Psychotherapists of Ontario - Registered Psychotherapist (Qualifying)
Facility Information
Feel Your Way Therapy
Summary
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? We're here for you. Our mission is to support you, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Let us help you find your way.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
3:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Gestalt therapy
- Humanistic therapy
- Hypnotherapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
