Find a provider
Ashley Berger, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
6:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
By appointment only
Thursday
10:00 am
-
6:00 pm
Friday
By appointment only
Saturday
By appointment only
Description
Everyone is unique and presents their own challenges. You may feel disorganized, and unsure how to feel secure throughout your day. Or, you might experience anxiety in your body and feel unsure why. You might even feel that you don’t feel like the person that you want to be. My goal is to walk with you on your journey, and help you to achieve your goals. I will provide a safe and genuine space for where we can work collaboratively, so that you will come away with a few new tools to use, and learn a few new skills to be the person you want to be.
Conditions
- ADHD
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Communication
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Panic disorder
- Relationship Issues
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Humanistic therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology (Yorkville University)
- Bachelor of Arts in Education (York University)
- Bachelor of Arts in History (Wilfrid Laurier University)
Professional associations
- Registered Psychotherapist (Qualifying), College of Registered Psychotherapists of Ontario.
Facility Information
Feel Your Way Therapy
Summary
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? We're here for you. Our mission is to support you, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Let us help you find your way.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
3:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Gestalt therapy
- Humanistic therapy
- Hypnotherapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
455 Spadina Ave., Unit 202, Toronto, ON M5S 1A1