Corene Jonat RP, M.ACP.

Provider information

Description

Feeling stressed, anxious, or overwhelmed? With over 15 years of experience as a trauma-informed psychotherapist, I provide a safe, supportive space to explore challenges and regain balance. 

I help clients manage stress, anxiety, depression, grief, trauma, relationship or parenting difficulties, workplace pressure, learning challenges, and neurodivergence (ADHD, autism, learning differences).

Using a bio-psycho-social approach, I integrate CBT, solution-focused therapy, positive psychology, mindfulness, and creativity to build emotional resilience, personal growth and lasting change.

Summary

Feeling overwhelmed, anxious, or stuck?
Whether you’re an adult, teen, child, or family, Corene offers a safe, supportive space to explore your challenges and find balance.

Using a bio-psycho-social approach that blends CBT (cognitive behaviour therapy), solution-focused therapy, positive psychology, mindfulness, and creativity, Corene helps you navigate emotional and life challenges—including anxiety, depression, grief, relationships, work or learning difficulties, neurodivergence, and unhelpful thinking patterns—supporting resilience, personal growth, and lasting change.