Find a provider
Elena Artemeva, M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
12:00 pm
Description
I use a variety of techniques to provide support for those navigating challenges such as anxiety, depression, relationship difficulties, low self-esteem, phobias. I am proficient in both English and Russian. I aim to create a secure, supportive space where individuals can discover their inherent strength and resilience, enabling personal growth and transformation. Recognizing the difficulty in finding a counsellor with whom one feels a 'click', trust, and ease, I offer a 15-20 minute free initial session via phone or video.
Conditions
- Adjustment disorder
- Aging
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Eating disorders
- Emotion Regulation
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Learning Disabilities
- Loneliness
- Mood disorders
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stopping Smoking
- Stress
- Thinking Disorders
- Weight Loss
- Workplace stress
Services
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Existential therapy
- Exposure and response prevention
- Family counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neuro-linguistic programming therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Social recovery therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Therapeutic intervention
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Russian
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- East European Institute of Psychoanalysis
Professional associations
- CRPO
- OSRP
Facility Information
Exhale Therapy Services
Summary
We specialize in dealing with anxiety, anger, depression and relationship issues. We help people manage stress, achieve their goals and support mental health. We work with people in a crisis and with people who just want to improve their wellbeing. We welcome individual clients as well as couples and families.
Business hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
12:00 pm
Services & supplies
- Adlerian therapy
- Art therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Existential therapy
- Exposure and response prevention
- Family counselling
- Group counselling
- Jungian therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
