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Aleksei Panov, M.ACP., M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
12:00 pm
Description
I am registered psychotherapist (ON) with over than 15 years of experience in counselling and psychotherapy. I work with individuals, couples and families. I specialize on helping people to deal with anxiety, depression, anger, relationship issues and stress. I use a verity of psychotherapeutic techniques and approaches: CBT, DBT, client centered approach, psychoanalysis, elements of art-therapy and mindfulness. It is difficult to find a psychotherapist who fits you well, that's why I offer initial free session where you can decide if I am a good fit for you, without any financial risks.
Conditions
- Addiction
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stopping Smoking
- Stress
- Suicidal Thoughts
- Trauma
- Workplace stress
Services
- Adlerian therapy
- Art therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Existential therapy
- Exposure and response prevention
- Family counselling
- Group counselling
- Jungian therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
- Russian
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Master of Counselling Psychology (M.Ed.)
Education
- East European Institute of Psychoanalysis, St-Petersburg, Russia. Master of Art in Psychology
- BPP University, London, UK. Master of Science in Psychology
Professional associations
- CRPO
- CCPA
Facility Information
Exhale Therapy Services
Summary
We specialize in dealing with anxiety, anger, depression and relationship issues. We help people manage stress, achieve their goals and support mental health. We work with people in a crisis and with people who just want to improve their wellbeing. We welcome individual clients as well as couples and families.
Business hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
12:00 pm
Services & supplies
- Adlerian therapy
- Art therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Existential therapy
- Exposure and response prevention
- Family counselling
- Group counselling
- Jungian therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
