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Aleksei Panov, M.ACP., M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
12:00 pm
Description
I am registered psychotherapist (ON) with over than 15 years of experience in counselling and psychotherapy. I work with individuals, couples and families. I specialize on helping people to deal with anxiety, depression, anger, relationship issues and stress. I use a verity of psychotherapeutic techniques and approaches: CBT, DBT, client centered approach, psychoanalysis, elements of art-therapy and mindfulness. It is difficult to find a psychotherapist who fits you well, that's why I offer initial free session where you can decide if I am a good fit for you, without any financial risks.
Conditions
- Addiction
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stopping Smoking
- Stress
- Suicidal Thoughts
- Trauma
- Workplace stress
Services
- Adlerian therapy
- Art therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Existential therapy
- Exposure and response prevention
- Family counselling
- Group counselling
- Jungian therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
- Russian
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Master of Counselling Psychology (M.Ed.)
Education
- East European Institute of Psychoanalysis, St-Petersburg, Russia. Master of Art in Psychology
- BPP University, London, UK. Master of Science in Psychology
Professional associations
- CRPO
- CCPA
Facility Information
Exhale Therapy Services
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Summary
We specialize in dealing with anxiety, anger, depression and relationship issues. We help people manage stress, achieve their goals and support mental health. We work with people in a crisis and with people who just want to improve their wellbeing. We welcome individual clients as well as couples and families.
Business hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
12:00 pm
Services & supplies
- Adlerian therapy
- Art therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Existential therapy
- Exposure and response prevention
- Family counselling
- Group counselling
- Jungian therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
![Google Map with the provider's location](https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyBMuXJgLEeIKOkcMAYoUhEvw2qYjSrgnJI¢er=43.4436494,-79.7658647&zoom=16&size=675x280&markers=anchor:center|icon:https%3A%2F%2Fluminohealth.sunlife.ca%2FDHS_PS_STATIC_DOCS%2Flumino%2Fimages%2Fpins%2Flumino%2Fpin-bronze.png|43.4436494,-79.7658647)
![Google Map with the provider's location](https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyBMuXJgLEeIKOkcMAYoUhEvw2qYjSrgnJI¢er=43.4436494,-79.7658647&zoom=16&size=375x280&markers=anchor:center|icon:https%3A%2F%2Fluminohealth.sunlife.ca%2FDHS_PS_STATIC_DOCS%2Flumino%2Fimages%2Fpins%2Flumino%2Fpin-bronze.png|43.4436494,-79.7658647)