Sana Huda, M.ACP.

Provider information

Description

It took me many years to understand what mental health really meant. Coming from a South Asian community, the concept of mental health was, and unfortunately still is, a stigma. While growing up as part of a minority, I struggled to understand my surroundings and process my emotions. 

I now know how important it is to be aware of your thoughts and feelings, and that it is not easy to maintain such things. While I did not have the support and guidance of a therapist growing up, I hope to provide that for those going through struggles, and advocate and educate the importance of mental health.

Summary

Our therapists connect with you in real-time through video or phone sessions. All you need is a device and an internet connection.  Our online therapy is a convenient way for you to connect with a licensed therapist - all from the privacy of your preferred and most comfortable space. You can be walking in the park, in your backyard or in your favourite chair. You get to connect with us in the way you want.