Find a provider
Ashley Sabourin, M.Ed.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
8:30 am
-
9:00 pm
Tuesday
8:30 am
-
9:00 pm
Wednesday
8:30 am
-
9:00 pm
Thursday
8:30 am
-
9:00 pm
Friday
8:30 am
-
9:00 pm
Saturday
By appointment only
Description
I work from a client-centered, integrative approach to therapy that honours Client autonomy and choice. I enjoy working with individuals on identity exploration and relationship with self, interpersonal issues, and life transitions. I am always working to create a space where people can feel safe, accepted, and understood so they are able to work toward growth and healing. I aim to achieve this by operating through a feminist, anti-oppressive, trauma informed perspective that holds space for each Client's unique experiences.
Conditions
- Addiction
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Mood disorders
- Relationship Issues
- Self Esteem
- Women's Issues
- Workplace stress
Services
- Emotionally focused therapy
- Feminist therapy
- Integrative therapy
- Person-centered therapy
- Trauma informed care
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- M.Ed. Counselling Psychology; Counselling and Psychotherapy, University of Toronto
- Postgraduate Certificate in Addictions and Mental Health
Professional associations
- Registered Psychotherapist - College of Registered Psychotherapists of Ontario
Facility Information
everwell Integrated Health Professionals
Summary
Our therapists connect with you in real-time through video or phone sessions. All you need is a device and an internet connection. Our online therapy is a convenient way for you to connect with a licensed therapist - all from the privacy of your preferred and most comfortable space. You can be walking in the park, in your backyard or in your favourite chair. You get to connect with us in the way you want.
Business hours
Sunday
By appointment only
Monday
8:30 am
-
9:00 pm
Tuesday
8:30 am
-
9:00 pm
Wednesday
8:30 am
-
9:00 pm
Thursday
8:30 am
-
9:00 pm
Friday
8:30 am
-
9:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy