Find a provider
Payal Sharma, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
10:00 am
-
7:00 pm
Saturday
10:00 am
-
7:00 pm
Description
You deserve to live a life that makes you feel empowered! However, often in life, there are times we get stuck and don’t know how to move forwards, how to cope with situations, and in what direction to take our story. Not knowing what to do and how to do it can often make a person feel powerless, which can further lead to anxiety, depression, resentment, and isolation, hindering you from living a full life. I offer you a chance to take back control of the story of your life and write the narrative you want to write.
Conditions
- Abuse
- Addiction
- Adoption
- Anxiety
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Loneliness
- Men's Issues
- Obsessive- Compulsive (OCD)
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Narrative therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
- Gujarati
- Hindi
- Punjabi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts, Counselling Psychology (MACP), Yorkville University
- Bachelor of Human Resource Management (BHRM), York University
- Bachelor of Arts, Psychology (BA), York University
Professional associations
- College of Registered Psychotherapist of Ontario #11336 February 2022 – Present (Registered Psychotherapist (RP-Q))
- Ontario Society of Registered Psychotherapists # 61451057 September 2021 – Present (Registered Psychotherapist (RP-Q))
- Ontario Public Service Leadership, Toronto, ON July 2015 – Present (Supervisor Health and Safety Awareness in 5 steps)
- Toronto Psychometric Services, Toronto, ON June 2014 – Present (Psychometrist)
Facility Information
Evergreen Therapeutics
Summary
Evergreen Therapeutics is a remote private practice that services individuals, couples, and families with a variety of mental health concerns. Visit our website (www.evergreentherapeutics.ca) to learn more about the therapists on our team and the mental health concerns we treat. Book a free phone consultation today and get started on your therapeutic journey!
Business hours
Sunday
10:00 am
-
6:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
10:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
