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Francesca Lupo, M.Ed.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 72 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
3:00 pm - 9:00 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 7:30 pm
Friday
Closed
Saturday
Closed

Description

In my practice, I use a holistic approach to assist you in rediscovering your true self by investigating the connection between the mind, body, and soul. I truly believe clients to be the experts of their own stories and that each issue is unique to the individual experiencing it. It is easy to pathologize our issues these days with mental health terms and diagnoses becoming a normalized part of our vocabulary. My role is to facilitate you in recognizing that you are capable, resilient, and resourceful, empowering you by using existing strengths to improve your overall well-being.

Conditions

  • Abuse
  • ADHD
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Infidelity
  • Loneliness
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Social Anxiety Disorder
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Career counseling
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Marital counselling
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • BSc. Psychology (Undergraduate Degree)
  • M.Ed Counselling Psychology (Master's Degree)

Professional associations

  • College of Registered Psychotherapist of Ontario #11309 February 2022 – Present (Registered Psychotherapist (Qualifying))
Facility Information

Summary

Evergreen Therapeutics is a private practice that services individuals, couples, and families with a variety of mental health concerns. Visit our website (www.evergreentherapeutics.ca) to learn more about the therapists on our team and the mental health concerns we treat. 

Book a free phone consultation today and get started on your therapeutic journey!

Business hours

Sunday
10:00 am - 6:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 5:00 pm
Saturday
10:00 am - 5:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Free parking
  • Free Wi-Fi

Provider's hours

Sunday
Closed
Monday
3:00 pm - 9:00 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 7:30 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
10:00 am - 6:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 5:00 pm
Saturday
10:00 am - 5:00 pm