Shanelle Jarvis, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
12:30 pm
-
8:30 pm
Tuesday
11:00 am
-
8:30 pm
Wednesday
11:00 am
-
8:30 pm
Thursday
11:00 am
-
8:30 pm
Friday
11:00 am
-
3:30 pm
Saturday
Closed
Provider information
Description
Life can become overwhelming and difficult to navigate. You might feel that no one understands what you're going through. Experiencing challenging alone may leave you feeling overwhelmed, stressed or numb as the days pass. It might feel like you are on a never-ending rollercoaster with more downs than ups. However, seeking therapy takes strength and courage, and each part of you is welcomed (even your most hurtful or avoidant parts). Sometimes help is needed to cope with life obstacles, manage interpersonal relationships, regulate your emotions, and heal from your traumatic experiences.
Conditions
- Abuse
- Addiction
- Anger
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Communication
- Depression
- Eating disorders
- Emotion Regulation
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Men's Issues
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Gottman Method [level 1]
- Somatic EMDR Certification [in progress]
- Shame-Informed Treatment Certification
- Masters Events Oxford trauma conference
- Grieving our lost childhood (a sensorimotor psychotherapy approach) with Dr. Janina Fisher
- Prolonged exposure therapy for posttraumatic stress disorder with the University of Pennsylvania
- MA, Master of Arts in Counselling Psychology, Yorkville University
- Inner critic to inner-companion with Dr. Maureen Gallagher
- Applied Suicide Intervention Skills Training (ASIST)
Professional associations
- Registered Psychotherapist (CRPO)
- Canadian Counselling and Psychotherapy Association
Facility: Eternal Light Psychotherapy and Counselling Services
Summary
Eternal Light Psychotherapy and Counselling Services works collaboratively with their clients to build a therapeutic connection and determine their goals in a safe space for clients to share their concerns, explore and learn the reasons that brought them to counselling.
Business hours
Sunday
Closed
Monday
12:30 pm
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
Amenities
- Free parking
