Erika Mills
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I assist professionals who are experiencing burnout, anxiety, and work-related stress. My 4-phase recovery plan encompasses a healing and renewal journey lasting 8 to 12 weeks, aimed at achieving clarity, renewed energy, and a sense of hope. My practice is conducted virtually, making it convenient for busy individuals who wish to maintain their well-being in order to serve others effectively. I specialize in therapeutic coaching for healthcare workers, educators, front-line workers, and community service professionals. Common themes include grief, identity, relationships and spirituality.
Conditions
- Aging
- Anger
- Anger Management
- Anxiety
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
Provider's hours
Sunday
Closed
Monday
10:00 am
-
9:00 pm
Tuesday
7:00 pm
-
9:00 pm
Wednesday
7:00 pm
-
9:00 pm
Thursday
10:00 am
-
9:00 pm
Friday
7:00 pm
-
9:00 pm
Saturday
10:00 am
-
4:00 pm
Services
- Acceptance and commitment therapy
- Alzheimer's therapy
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Existential therapy
- Family systems therapy
- Forgiveness therapy
- Humanistic therapy
- Life Coaching
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- University of Waterloo
Professional associations
- College of Registered Psychotherapists of Ontario
- Canadian Association of Spiritual Care
Facility: Erika Mills Psychotherapy
Summary
I assist professionals who are experiencing burnout, anxiety, and work-related stress. My 4-phase recovery plan encompasses a healing and renewal journey lasting 8 to 12 weeks, aimed at achieving clarity, renewed energy, and a sense of hope. My practice is conducted virtually, making it convenient for busy individuals who wish to maintain their well-being to serve others effectively. I specialize in therapeutic coaching for healthcare workers, educators, front-line workers, and community service professionals. Common themes include grief, identity, relationships and spirituality.
Business hours
Sunday
Closed
Monday
10:00 am
-
9:00 pm
Tuesday
7:00 pm
-
9:00 pm
Wednesday
7:00 pm
-
9:00 pm
Thursday
10:00 am
-
9:00 pm
Friday
7:00 pm
-
9:00 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Alzheimer's therapy
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Existential therapy
- Family systems therapy
- Forgiveness therapy
- Humanistic therapy
- Life Coaching
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
