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Erika Engel

  • Psychotherapist
  • Rated 4.8 out of 5 stars. 8 rating(s).

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Prior to establishing my psychotherapy and coaching practices, I worked for twenty years as an urban planner with some of Canada’s most dynamic corporations and as an adjunct assistant professor at the University of Toronto. The practice and teaching of urban planning at UofT Architecture and Planning programs brought a unique first-hand understanding of work-life, work-life balance, and academic life.

In my psychotherapy & coaching practice, I work with people who suffer from mood disorders, anxiety, depression, life transitions, school or work difficulties and relationship issues.

Treatments & services

  • Communication
  • Depression & anxiety
  • Individual
  • Trauma
  • Workplace stress

Languages spoken

  • English
Facility Information

Erika Engel

Summary

I work with you to understand and manage the roots of emotional pain, anxiety and depression. My approach is to help you understand your life story and discover what is best in you and what gets in the way.

I view our work as continuum on which coaching and psychotherapy intersect. When emotional pain or traumas get in your way, psychotherapy provides understanding and healing. Coaching focuses on strategy and motivation, to design your future.

Both psychotherapy and coaching services are delivered virtually at this time. I am available via FaceTime, WhatsApp, phone and/or Zoom meetings.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Communication
  • Depression & anxiety
  • Individual
  • Trauma
  • Workplace stress
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed