Ashley Latendresse, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Maybe past trauma is showing up in ways that feel hard to manage, or you're struggling to connect in your relationships. You might want to feel more like yourself again. Calmer, clearer, and more confident. People often come to therapy when they’re ready for things to feel different. Whether you're navigating a tough season or feeling disconnected, therapy offers a space to feel supported and grounded. Together, we work through what feels heavy so you can move forward with a sense of relief and clarity.
Conditions
- Anger
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Communication
- Depression
- Divorce
- Drug Abuse
- Emotion Regulation
- Fears / Phobias
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self-harming or suicidal behavior
- Stress
- Substance Abuse
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
By appointment only
Services
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology (Graduate Degree Program)
- Addictions and Mental Health (Graduate Certificate)
- Bachelor of Science in Psychology (Honours Program)
- EMDR Basic Training
- Advanced EMDR: Gap Training
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Embolden Mental Health and Psychotherapy
Summary
Embolden Mental Health and Psychotherapy aims to empower individuals to embrace their inner strength, courage, and resilience. We are committed to creating a therapeutic haven where clients feel supported, understood, and inspired to embark on a transformative journey of self-discovery and growth. Through evidence-based practices and a strengths-based approach, we aim to embolden clients to overcome challenges, cultivate emotional well-being, and achieve their fullest, most authentic potential.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
11:00 am
-
5:00 pm
Services & supplies
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care