Liz Williams, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 3 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Provider information

Description

Feeling overwhelmed by anxiety, grief, or people-pleasing? Therapy is a brave step toward clarity and change. With a no-BS, compassionate approach, I help you understand what you truly need and want from life. Whether you're healing from a narcissistic relationship, navigating burnout, or seeking deeper self-awareness, we’ll work together using ACT and other evidence-based approaches to align your life with your values. We’ll explore your story with curiosity and honesty, uncover patterns that no longer serve you, and build practical tools for lasting change. You don't have to do this alone.

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Adoption
  • Anger
  • Anxiety
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Mental Disorders
  • Mood disorders
  • Narcissistic Personality Disorder
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Social Anxiety Disorder
  • Spirituality
  • Stress
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Existential therapy
  • Narrative therapy
  • Person-centered therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology

Professional associations

  • CRPO

Facility: Wave Psychotherapy

Summary

Liz works as a Registered Psychotherapist out of Head Family Counseling Centre in Oshawa, Ontario.

Liz provides a warm and welcoming atmosphere to help clients with their therapeutic goals.

Email for more information!

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Existential therapy
  • Narrative therapy
  • Person-centered therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed