
Liz Williams, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Provider information
Description
Feeling overwhelmed by anxiety, grief, or people-pleasing? Therapy is a brave step toward clarity and change. With a no-BS, compassionate approach, I help you understand what you truly need and want from life. Whether you're healing from a narcissistic relationship, navigating burnout, or seeking deeper self-awareness, we’ll work together using ACT and other evidence-based approaches to align your life with your values. We’ll explore your story with curiosity and honesty, uncover patterns that no longer serve you, and build practical tools for lasting change. You don't have to do this alone.
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Anger
- Anxiety
- Depression
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Spirituality
- Stress
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Existential therapy
- Narrative therapy
- Person-centered therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology
Professional associations
- CRPO
Facility: Wave Psychotherapy
Summary
Liz works as a Registered Psychotherapist out of Head Family Counseling Centre in Oshawa, Ontario. Liz provides a warm and welcoming atmosphere to help clients with their therapeutic goals. Email for more information!
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Existential therapy
- Narrative therapy
- Person-centered therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi

