Find a provider
Elizabeth James
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
8:00 am
-
3:00 pm
Wednesday
8:00 am
-
3:00 pm
Thursday
8:00 am
-
3:00 pm
Friday
8:00 am
-
3:00 pm
Saturday
Closed
Description
Elizabeth James has specialized training in Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy and Trauma-informed approaches. Elizabeth has experience working with a wide range of challenges including grief and loss, mood and anxiety disorders, trauma, everyday stress, parenting struggles, life transitions and concerns related to self-worth. Elizabeth also works with couples to strengthen connection, improve communication and repair from conflict. She has specialized in EFT for Couples, the gold standard for couples therapy.
Conditions
- Anger
- Anger Management
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Mood disorders
- Obsessive- Compulsive (OCD)
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Social Anxiety Disorder
- Spirituality
- Stress
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Christian counseling
- Cognitive behavioral therapy
- Emotionally focused therapy
- Marital counselling
- Marriage and family therapy
- Relationship counselling
- The Gottman method
Clientele
- Adults (18+)​
- Couples​
Languages spoken
- English
Education
- Master of Divinity in Clinical Counselling - Tyndale Seminary
- Master Trainer in Positive Self-Management & Living Well with Chronic Illness - Stanford University
- Honours Bachelor of Arts in Psychology - Queen's University
Professional associations
- Registered Psychotherapist, College of Registered Psychotherapists of Ontario: Registration # 006227
- Member of the Ontario Association of Mental Health Professionals: Registration # 5394-G
Facility Information
Elizabeth James Counselling
Summary
Note: Not accepting new clients at this time. Elizabeth James has specialized training in Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Trauma-informed approaches. Elizabeth has experience working with a wide range of challenges including grief and loss, mood and anxiety disorders, trauma, everyday stress, and parenting struggles. She is also a relationship specialist, helping couples strengthen connection, repair from conflict and communicate more effectively using EFT for couples, the gold standard in couples therapy.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
8:00 am
-
3:00 pm
Wednesday
8:00 am
-
3:00 pm
Thursday
8:00 am
-
3:00 pm
Friday
8:00 am
-
3:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Christian counseling
- Cognitive behavioral therapy
- Emotionally focused therapy
- Marital counselling
- Marriage and family therapy
- Relationship counselling
- The Gottman method
Amenities
- Close to public transit
- Wheelchair accessible