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Elise Meertens, M.Ed.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 97 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
1:00 pm - 6:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
1:00 pm - 6:00 pm
Friday
Closed
Saturday
By appointment only

Description

I work with adults (18+) who desire change but do not know how or where to start and feel overwhelmed by the thought of beginning this process. My approach is interactive and informal. I'm here to guide you through personal exploration and life challenges with care and compassion.

My specialties are stress / burnout, anxiety, anger, emotion regulation, life transitions, optimizing healthy habits/self-care practices.

Conditions

  • ADHD
  • Anger
  • Anxiety
  • Communication
  • Emotion Regulation
  • Grief, loss, bereavement
  • Loneliness
  • Self Esteem
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • Masters of Counselling in Counselling Psychology - Athabasca University

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Elise Meertens Psychotherapy

Summary

I work with adults (18+) who desire change but do not know how or where to start and feel overwhelmed by the thought of beginning this process. My approach is interactive and informal. I'm here to guide you through personal exploration and life challenges with care and compassion.

My specialties are stress / burnout, anxiety, anger, emotion regulation, life transitions, optimizing healthy habits/self-care practices.

My therapeutic approach is Narrative therapy, CBT, Solution-focused therapy, and trauma-informed.

Business hours

Sunday
Closed
Monday
1:00 pm - 6:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
1:00 pm - 6:00 pm
Friday
Closed
Saturday
By appointment only

Services & supplies

  • Cognitive behavioral therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
1:00 pm - 6:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
1:00 pm - 6:00 pm
Friday
Closed
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
1:00 pm - 6:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
1:00 pm - 6:00 pm
Friday
Closed
Saturday
By appointment only