Khysandra Lee, M.A.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
1:00 pm
Provider information
Description
I understand that life can be challenging, and sometimes the weight of past experiences can leave you feeling stuck, overwhelmed, or disconnected. I take a compassionate, nonjudgmental approach to therapy, recognizing that each person’s journey is unique. Using a client centered approach we will work together to create unique goals and explore tools to help you reach them. My priority is to work with you in a way that honours your experiences, respects your pace, and helps you rebuild a sense of safety, resilience and control in your life.
Conditions
- ADHD
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Communication
- Depression
- Eating disorders
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Solution-focused brief therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Masters of Arts in Education (M.A.)
Education
- Masters in Spiritual Care and Psychotherapy, Wilfrid Laurier
- Certified Trauma Professional
Professional associations
- Registered Psychotherapist (Qualifying), College of Registered Psychotherapists of Ontario
Facility: Elevate Resilience Therapy
Summary
ELEVATE RESILIENCE THERAPY is an online counselling clinic that is committed to providing a compassionate, client-centered approach that meets you where you are and helps you create the future you want. We believe in providing practical strategies that empower you to navigate life’s challenges, while ensuring you have the support you need every step of the way.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
1:00 pm
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Solution-focused brief therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
