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Sophia Sharara, M.Ed.

Offers In-person and virtual appointments
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 17 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
12:00 pm - 8:00 pm
Tuesday
9:00 am - 5:30 pm
Wednesday
2:00 pm - 8:00 pm
Thursday
11:00 am - 6:00 pm
Friday
1:00 pm - 8:00 pm
Saturday
Closed

Description

I am Sophia Sharara, a registered psychotherapist (RPQ). If you are feeling lost and can’t find a way out of a stressful situation in life, sit back and relax. I provide a warm and welcoming environment for individual clients to feel safe and heard. By employing narrative therapy, cognitive behavioural therapy (CBT), and other modalities, I help support my clients to achieve their objectives and reach their goals. My areas of specialization are play-based child therapy and parenting, trauma, family dynamics, and addictions. I offer holistic client-centered counselling therapy.

Conditions

  • Addiction
  • Anger Management
  • Anxiety
  • Bullying
  • Depression
  • Divorce
  • Mood disorders
  • Parenting
  • Stress
  • Trauma

Services

  • Cognitive behavioral therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Relational therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Families​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • MDiv Spiritual Care and Psychotherapy

Professional associations

  • College of Registered Psychotherapist of Ontario
Facility Information

Summary

At Dream Wellness Psych., we are fully dedicated to promoting and nurturing mental well-being of our clients.   Our guiding principles revolve around empathy, growth, and a deep understanding of human experiences and emotions. We firmly believe that everyone deserves the opportunity to lead a fulfilling and balanced life, and we are dedicated to helping our clients achieve their goals. 
We recognize that each individual who seeks services comes with unique life experiences, challenges, and emotions and we tailor our therapy approaches based on the uniqueness of each individual circumstances.

Business hours

Sunday
Closed
Monday
9:00 am - 5:30 pm
Tuesday
9:00 am - 5:30 pm
Wednesday
9:00 am - 9:30 am
Thursday
9:00 am - 5:00 pm
Friday
10:00 am - 5:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Group counselling
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
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Provider's hours

Sunday
Closed
Monday
12:00 pm - 8:00 pm
Tuesday
9:00 am - 5:30 pm
Wednesday
2:00 pm - 8:00 pm
Thursday
11:00 am - 6:00 pm
Friday
1:00 pm - 8:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 5:30 pm
Tuesday
9:00 am - 5:30 pm
Wednesday
9:00 am - 9:30 am
Thursday
9:00 am - 5:00 pm
Friday
10:00 am - 5:00 pm
Saturday
Closed