Find a provider
Sedi Mina Asrar, M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Description
I am a registered Psychotherapist, with over two decades of experience. As a dedicated therapist, I provide a warm, and accepting space where you can explore your thoughts, emotions, and reactions. I strongly believe in the transformative power of therapy as a collaborative process and strive for optimum results in your transformative journery to personal growth. My approach involves tailoring interventions to each individual's unique needs, focusing on the strengths and resiliency. Whether you deal with a life challenge, working towards a growth mindset, I am here to support you!
Conditions
- Adjustment disorder
- Anger
- Anger Management
- Anxiety
- Codependency
- Depression
- Emotion Regulation
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Stress
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Group counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Relationship counselling
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Couples
- Seniors (65+)
Languages spoken
- English
- Farsi
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- MSc. Psychology
- BSc. Clinical Psychology
Professional associations
- The College Of Registered Psychotherapists of Ontario
- CRPO
Facility Information
Dream Wellness Psych. & Counseling Service
Summary
At Dream Wellness Psych., we are fully dedicated to promoting and nurturing mental well-being of our clients. Our guiding principles revolve around empathy, growth, and a deep understanding of human experiences and emotions. We firmly believe that everyone deserves the opportunity to lead a fulfilling and balanced life, and we are dedicated to helping our clients achieve their goals. We recognize that each individual who seeks services comes with unique life experiences, challenges, and emotions and we tailor our therapy approaches based on the uniqueness of each individual circumstances.
Business hours
Sunday
Closed
Monday
9:00 am
-
5:30 pm
Tuesday
9:00 am
-
5:30 pm
Wednesday
9:00 am
-
9:30 am
Thursday
9:00 am
-
5:00 pm
Friday
10:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Group counselling
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
