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Anika Petrella
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
7:00 am
-
3:00 pm
Tuesday
7:00 am
-
3:00 pm
Wednesday
7:00 am
-
3:00 pm
Thursday
7:00 am
-
3:00 pm
Friday
7:00 am
-
3:00 pm
Saturday
Closed
Description
Anika Petrella, PhD is a Registered Psychotherapist. Drawing from evidence-based approaches, including CBT, ACT, and schema therapy, Anika works collaboratively with clients to improve overall health and wellbeing. Within the hospital setting, as well as community mental health and private psychology practices, Anika has worked with adolescents, adults and couples experiencing a range of mental health concerns. Specific interests include men’s mental health and coping with challenges that arise in young adulthood. Taking a client-centred approach, Anika is committed to helping clients thrive.
Conditions
- Addiction
- ADHD
- Adjustment disorder
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- HIV/AIDS
- Infertility or Adoption
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mood disorders
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Panic disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Eclectic therapy
- Exposure and response prevention
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Education
- PhD
- MA
Professional associations
- CRPO
Facility Information
Dr. Sarah Lyons
Summary
Sarah has over 15 years of experience providing assessment and psychotherapy to adults and couples. Sarah is an integrative psychologist with training in cognitive-behavioural, emotion-focused, Schema therapy, and psychodynamic psychotherapies, as well as a background in mindfulness-based stress reduction and mindfulness meditation. She uses John Gottman and emotion-focused approaches in couple work. She has co-facilitated groups focused on individuals recovering from addiction and depression.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Feminist therapy
- Group counselling
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
