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Jonathan Lo

Offers Virtual appointments only
  • Psychotherapist
  • Man
  • Rated 5.0 out of 5 stars. 6 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed

Description

For over 10 years, Jonathan has worked in a variety of settings, including a mental health hospital, community mental health agencies, an addiction facility, and private practices. He works with adults struggling with anxiety, depression, addiction, and other issues such as life transitions and stress. He also works with immigrants and refugees.

Jonathan holds a Masters in psychology and has training in cognitive behavioural therapy, dialectical behavioural therapy and mindfulness therapy. He also uses a trauma-informed lens to help survivors manage their distressing trauma symptoms.

Conditions

  • Adjustment disorder
  • Anger Management
  • Anxiety
  • Depression
  • Panic disorder
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Stress
  • Suicidal Thoughts

Services

  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • Cantonese
  • English

Professional associations

  • College of Registered Psychotherapists
Facility Information

Summary

We are a dynamic team with diverse training and experience who provide evidence-based treatment and assessment across the lifespan.

Quality care, sensitivity, and connection is what matters as we tailor our treatment approach to your unique problems in living.

When life’s problems begin to get the upper hand, we can help. Whether it’s stress, anxiety, depression, problems with your child or teen, issues in your romantic relationship, grief or loss, or anything else.

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Educational assessments
  • Emotionally focused therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Parent-child interaction therapy (PCIT)
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Psychological therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking

Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed