Olivia Allan, M.Ed.

Provider information

Description

In my role as a therapist, my commitment to supporting individuals on their journey towards healing and self-discovery is not just a professional obligation but a deeply personal calling. I've witnessed the profound impact therapy can have on a person's life, and I hold a strong belief in the power of human connection to facilitate healing. My journey in therapy first began as a teenager, struggling with anxiety and depression. When I was at my lowest, and most hopeless; my therapist was standing in my corner rooting for me. Therapy changed the course of my life; I am eternally grateful.

Summary

Accepting new clients
Virtual therapy only
Affordable therapy available as well

Individual
Couples
Affordable

Modalities: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy, Mindfulness, Trauma Focused, Culturally Sensitive