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Erika Belledent, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
irtual services across Ontario Individuals 18+ | Couples | Families Specialized training: Anxiety | ADHD Therapy & coaching | ADHD family support | Perfectionism | Childhood trauma | Family of origin conflict. Erika is accepting new clients!
Conditions
- ADHD
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Chronic Pain or Illness
- Codependency
- Depression
- Emotion Regulation
- Excoriation disorder
- Mood disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Experiential therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Relational therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master’s degree in Counselling Psychology, Yorkville University,
- Degree in Psychology at the University of Waterloo,
- Cognitive Behaviour Therapy certificate program through Laurier University.
Professional associations
- Member of the Ontario Association of Mental Health Professionals (OAMHP),
- Member of the College of Registered Psychotherapists of Ontario (CRPO).
Facility Information
Dig a Little Deeper, Psychotherapy & Counselling
Summary
Dig a Little Deeper, Psychotherapy & Counselling is a collective of licensed and experienced registered psychotherapists, counsellors and nurse practitioners passionate about supporting the diverse mental health needs of our community, providing integrated and modern mental health care. We offer individual, couple and family services to children and adults, with a full range of psychotherapeutic and medical assessment, diagnostic and treatment services. We currently services across 6 locations in Ontario.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Alzheimer's therapy
- Animal-assisted therapy
- Attachment-based therapy
- Bibliotherapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Equine-assisted therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
- Free Wi-Fi
