Find a provider

Erika Belledent

This provider offers appointments by phone or video. Call to set up an appointment.
  • Psychotherapist
  • Rated 4.8 out of 5 stars. 16 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 5:30 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
10:00 am - 5:30 pm
Thursday
11:00 am - 6:30 pm
Friday
9:00 am - 12:00 pm
Saturday
Closed

Description

Erika works with kids over 10, teens, individual adults and family members, treating anxiety and mood disorders, ADHD for individuals and family support, struggles with body image, life transitions, women's issues, LGBTQ+ issues and family of origin conflict. 

Erika works from a therapeutic framework of trauma-informed cognitive behaviour therapy (CBT) and solution-focused therapy.  Erika focuses on the biopsychosocial interactions of people’s experiences and provides positive encouragement by identifying and utilizing the strengths we sometimes don’t realize we already have.

Treatments & services

  • Children & youth
  • Communication
  • Depression & anxiety
  • Family
  • Grief, loss, bereavement
  • Individual
  • Lgbtqia+
  • Post-traumatic stress
  • Trauma
  • Virtual visits
  • Workplace stress

Education

  • Master’s degree in Counselling Psychology through Yorkville University.
  • Undergraduate degree in Psychology at the University of Waterloo, and
  • Cognitive Behaviour Therapy certificate program through Laurier University.

Professional associations

  • member of the Canadian Counselling and Psychotherapy Association (CCPA).
  • the College of Registered Psychotherapists of Ontario (CRPO).
Facility Information

Summary

Dig A Little Deeper is a self-managed team of independent, modern psychotherapists and counsellors, passionate about supporting our local community.  We continuously strive to offer a wide range of services, accessible mental health education and seamless access. ​We also endeavour to partner with our local community leaders and programs to support the diverse needs of our community. 

​We love our clients, our community, our team ​and couldn’t imagine doing anything else. 

We have 2 in-person locations in Ontario, serve all of Ontario virtually.

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 5:00 pm
Saturday
9:00 am - 2:00 pm

Services & supplies

  • Children & youth
  • Communication
  • Couple
  • Depression & anxiety
  • Family
  • Grief, loss, bereavement
  • Individual
  • Lgbtqia+
  • Post-traumatic stress
  • Trauma
  • Virtual visits
  • Workplace stress

Amenities

  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
10:00 am - 5:30 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
10:00 am - 5:30 pm
Thursday
11:00 am - 6:30 pm
Friday
9:00 am - 12:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 5:00 pm
Saturday
9:00 am - 2:00 pm