Find a provider

Carley Richards, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Non-binary
  • Rated 5.0 out of 5 stars. 1 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Virtual therapy across Ontario

Individual adults (all ages)

Specialized training:
Late diagnosed ADHD | Post-Secondary Transitions |  ADHD +/- Autism | PMDD | Borderline PD | Depression | Anxiety |  2SLGBTQIA+ |
​Poly, Kink, Sex-worker friendly.
​
​​​Carley is accepting new clients! ​

Conditions

  • ADHD
  • Adjustment disorder
  • Anger Management
  • Anxiety
  • Autism
  • Binge eating disorder (eating disorders)
  • Bipolar Disorder
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Codependency
  • Depression
  • Dual Diagnosis
  • Emotion Regulation
  • Excoriation disorder
  • Grief, loss, bereavement
  • Men's Issues
  • Mood disorders
  • Panic disorder
  • Seasonal Affective Disorder
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Substance Use
  • Tourette Syndrome
  • Trauma
  • Video Game Addiction
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Interpersonal psychotherapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology, received with Distinction, Yorkville University
  • BA. Hons Psychology with High Distinction, Carleton University
  • MSc. Neuroscience, Carleton University, Royal Ottawa Mental Health Centre
  • BSc. Hons Neuroscience and Mental Health with High Distinction, Carleton University

Professional associations

  • Member of the Canadian ADHD Resource Alliance (CADDRA)
  • Member of the College of Registered Psychotherapists of Ontario (CRPO)
  • Member of the Ontario Association of Mental Health Professionals (OAHMP)
Facility Information

Summary

Dig a Little Deeper, Psychotherapy & Counselling is a collective of licensed and experienced registered psychotherapists, counsellors and nurse practitioners passionate about supporting the diverse mental health needs of our community, providing integrated and modern mental health care. We offer individual, couple and family services to children and adults, with a full range of psychotherapeutic and medical assessment, diagnostic and treatment services.

​We currently services across 6 locations in Ontario.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Alzheimer's therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Experiential therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Relationship counselling
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Free parking
  • Free Wi-Fi

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only