Find a provider
Carley Richards, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Non-binary
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Virtual therapy across Ontario Individual adults (all ages) Specialized training: Late diagnosed ADHD | Post-Secondary Transitions | ADHD +/- Autism | PMDD | Borderline PD | Depression | Anxiety | 2SLGBTQIA+ | Poly, Kink, Sex-worker friendly. Carley is accepting new clients!
Conditions
- ADHD
- Adjustment disorder
- Anger Management
- Anxiety
- Autism
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Codependency
- Depression
- Dual Diagnosis
- Emotion Regulation
- Excoriation disorder
- Grief, loss, bereavement
- Men's Issues
- Mood disorders
- Panic disorder
- Seasonal Affective Disorder
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Substance Use
- Tourette Syndrome
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Interpersonal psychotherapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology, received with Distinction, Yorkville University
- BA. Hons Psychology with High Distinction, Carleton University
- MSc. Neuroscience, Carleton University, Royal Ottawa Mental Health Centre
- BSc. Hons Neuroscience and Mental Health with High Distinction, Carleton University
Professional associations
- Member of the Canadian ADHD Resource Alliance (CADDRA)
- Member of the College of Registered Psychotherapists of Ontario (CRPO)
- Member of the Ontario Association of Mental Health Professionals (OAHMP)
Facility Information
Dig a Little Deeper, Psychotherapy & Counselling
Summary
Dig a Little Deeper, Psychotherapy & Counselling is a collective of licensed and experienced registered psychotherapists, counsellors and nurse practitioners passionate about supporting the diverse mental health needs of our community, providing integrated and modern mental health care. We offer individual, couple and family services to children and adults, with a full range of psychotherapeutic and medical assessment, diagnostic and treatment services. We currently services across 6 locations in Ontario.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Alzheimer's therapy
- Animal-assisted therapy
- Attachment-based therapy
- Bibliotherapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Equine-assisted therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
- Free Wi-Fi
