Chloé LaFontaine, M.Ed.

Provider information

Description

I strive to create a warm, supportive, and collaborative space where young people feel heard, respected, and empowered to grow at their own pace. My approach is grounded in evidence-based practices, with a particular focus on Cognitive Behavioural Therapy (CBT) and its tools for developing coping skills, emotional regulation, and helpful thinking patterns.

Summary

Providing mental health counselling and psychotherapy for those who are struggling with life's many stressors. Specializing in supporting and guiding people (8+) who are suffering from anxiety, depression, PTSD/trauma, grief, relationship or parenting issues, and much more. Our therapeutic approach is solely focused on the client's needs, offering a safe space to talk without judgement, learning new skills/tools, finding solutions and challenging your mindset. If you feel your situation is complex, please call and see how we can work together to get through it.