Sara Martel

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 121 ratings.
Accepting new patients

Provider information

Description

Sara Martel is a Registered Psychotherapist who works with individuals, couples, and families struggling with a variety of issues, including anxiety, depression, trauma, relationships, identity, shame, self-acceptance, grief, parenting, post-partum, infertility, and pregnancy loss. Sara approaches therapy as a collaborative relationship, creating an emotionally safe and non-judgmental space for clients to build self-awareness, self-compassion, resilience, and healing. 

Email Sara to schedule a 15-Minute consultation.

Conditions

  • Anxiety
  • Depression
  • Emotion Regulation
  • Family planning
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Parenting
  • Postpartum depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Women's Issues

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Services

  • Attachment-based therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family systems therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Certificate in Psychotherapy from the Toronto Center for Psychotherapy and Counselling Education

Professional associations

  • College of Registered Psychotherapists of Ontario

Summary

Danforth East Wellness provides exceptional chiropractic care (incl. acupuncture) ,TCM, massage therapy,  psychotherapy, CST, and perinatal care in a beautiful space in east TO. Our chiro approach combines traditional techniques with soft tissue work. We believe in tailoring treatments specifically for each individual, according to their comfort. We create treatments that are collaborative between patient and doctor, that encompass seeing the patient as a whole. 
At our disposal we have orthotics, electrotherapy, exercise and stretching recommendations, pre/post maternal care and newborn care.

Business hours

Monday
8:30 am - 8:00 pm
Tuesday
8:30 am - 4:30 pm
Wednesday
8:30 am - 8:00 pm
Thursday
8:30 am - 8:00 pm
Friday
8:30 am - 4:30 pm

Services & supplies

  • Mindfulness-based cognitive therapy
  • Relational therapy
  • Somatic therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Business hours

Monday
8:30 am - 8:00 pm
Tuesday
8:30 am - 4:30 pm
Wednesday
8:30 am - 8:00 pm
Thursday
8:30 am - 8:00 pm
Friday
8:30 am - 4:30 pm