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Dahlya Smolash, M.Ed.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 22 rating(s).
Accepting new patients

Provider's hours

Sunday
9:00 am - 8:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 8:00 pm

Description

Relationships can be difficult - with family, friends, co-workers, partners. Sometimes it seems no matter what we do, the same conflicts keep repeating themselves. I specialize in working with relationships with individuals looking to understand themselves in relation to themself and others, and couples seeking solutions and communication skills. Using evidenced-based methods (CBT, ACT, IPT, Gottman, EFT, Internal Family Systems, Family Systems) I support you to experiment with and explore new methods of communicating and being with your important others to create meaningful change.

Conditions

  • Abuse
  • Adjustment disorder
  • Adoption
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Codependency
  • Communication
  • Depression
  • Dissociative Disorders
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Infidelity
  • Internet Addiction
  • Loneliness
  • Mood disorders
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Personality Disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Quiet Borderline Personality Disorder
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep Disorder
  • Social Anxiety Disorder
  • Spirituality
  • Stress
  • Trauma
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Schema therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English
  • French
  • Hebrew
  • Spanish

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • MA in Counselling and Spirituality from Saint Paul University - 2016

Professional associations

  • Self In Relationship Psychotherapy Institute
Facility Information

Dahlya Smolash Psychotherapy

Business hours

Sunday
9:00 am - 8:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 8:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Schema therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
9:00 am - 8:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 8:00 pm

Business hours

Sunday
9:00 am - 8:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 8:00 pm