Find a provider
Dahlya Smolash, M.Ed.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
8:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
8:00 pm
Description
Relationships can be difficult - with family, friends, co-workers, partners. Sometimes it seems no matter what we do, the same conflicts keep repeating themselves. I specialize in working with relationships with individuals looking to understand themselves in relation to themself and others, and couples seeking solutions and communication skills. Using evidenced-based methods (CBT, ACT, IPT, Gottman, EFT, Internal Family Systems, Family Systems) I support you to experiment with and explore new methods of communicating and being with your important others to create meaningful change.
Conditions
- Abuse
- Adjustment disorder
- Adoption
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Binge eating disorder (eating disorders)
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Internet Addiction
- Loneliness
- Mood disorders
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Spirituality
- Stress
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Schema therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
- French
- Hebrew
- Spanish
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- MA in Counselling and Spirituality from Saint Paul University - 2016
Professional associations
- Self In Relationship Psychotherapy Institute
Facility Information
Dahlya Smolash Psychotherapy
Business hours
Sunday
9:00 am
-
8:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
8:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Schema therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy