Daniel Abar, M.Ed.
Offers
Virtual appointments only
- Psychotherapist
Accepting new patients
Provider information
Description
Are you feeling worried, stuck, and needing to see progress for yourself or someone you are worried about ? I am here as a non-judgmental professional who can offer you a supportive connection and practical evidence based strategies to see improvement in your situation. I specialize in working with teens above 16+, including post-secondary (college, University/graduate) students, to manage anxiety, depression, stress, and relationship difficulties. I also work with adults, including parents of young people who are struggling with mental health or addictions issues.
Conditions
- Anger Management
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Internet Addiction
- Learning Disabilities
- Loneliness
- Men's Issues
- Social Anxiety Disorder
- Social Isolation
- Stress
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services
- Acceptance and commitment therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Positive psychology
- Relationship counselling
- Somatic therapy
- Teen mental health
- Therapeutic intervention
Clientele
- Adults (18+)
- Families
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- Master’s of Education in Counselling, University of Ottawa
- Bachelor of Arts (Hon.) in Psychology, University of Ottawa
Professional associations
- RP, CRPO.
Facility: DA Psychotherapy
Summary
Services Offered Individual Counselling Now Accepting NEW clients. Are you feeling worried, stuck, and needing to see progress for yourself or someone you are worried about ? I am here as a non-judgmental professional who can offer you a supportive connection and practical strategies to see improvement in your situation. If you are experiencing anxiety, loneliness, low mood, grief, or difficulties connecting with others this can impact your quality of life. Therapy can help. I specialize in working with young adults (16+), University/College students and parents.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Positive psychology
- Relationship counselling
- Somatic therapy
- Teen mental health
- Therapeutic intervention