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Daniel Abar, M.Ed.

Offers Virtual appointments only
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 3 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Are you feeling worried, stuck, and needing to see progress for yourself or someone you are worried about ? I am here as a non-judgmental professional who can offer you a supportive connection and practical evidence based strategies to see improvement in your situation. I specialize in working with teens above 16+, including post-secondary (college, University/graduate) students, to manage anxiety, depression, stress, and relationship difficulties. I also work with adults, including parents of young people who are struggling with mental health or addictions issues.

Conditions

  • Anger Management
  • Anxiety
  • Communication
  • Depression
  • Emotion Regulation
  • Internet Addiction
  • Learning Disabilities
  • Loneliness
  • Men's Issues
  • Social Anxiety Disorder
  • Social Isolation
  • Stress

Services

  • Acceptance and commitment therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Positive psychology
  • Relationship counselling
  • Somatic therapy
  • Teen mental health
  • Therapeutic intervention

Clientele

  • Adults (18+)​
  • Families​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  •  Master’s of Education in Counselling, University of Ottawa
  • Bachelor of Arts (Hon.) in Psychology, University of Ottawa

Professional associations

  • RP, CRPO.
Facility Information

DA Psychotherapy

Summary

Services Offered
Individual Counselling
Now Accepting NEW clients. Are you feeling worried, stuck, and needing to see progress for yourself or someone you are worried about ? I am here as a non-judgmental professional who can offer you a supportive connection and practical strategies to see improvement in your situation. If you are experiencing anxiety, loneliness, low mood, grief, or difficulties connecting with others this can impact your quality of life. Therapy can help. I specialize in working with young adults (16+), University/College students and parents.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Positive psychology
  • Relationship counselling
  • Somatic therapy
  • Teen mental health
  • Therapeutic intervention

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed