Find a provider
Crystal Tierney, C.C.C., M.A.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
Closed
Description
Crystal supports adolescents and adults impacted by childhood, interpersonal, and complex trauma through individual and group therapies. Areas of exploration may include developing healthy boundaries, addressing negative self-talk, and navigating heightened feelings, bodily sensations, or numbness. She works from a trauma-sensitive, somatic, and relational-cultural framework.
Conditions
- Abuse
- Anxiety
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Codependency
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Stress
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Group counselling
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Masters of Arts in Education (M.A.)
Education
- B.Sc. Neuroscience & Mental Health, Carleton University
- M.A. Counselling Psychology, Yorkville University
Professional associations
- Registered Psychotherapist, CRPO Number: 009143
Facility Information
Cultivate Mental Health
Summary
Psychotherapy + Mental Health Services In The Golden Triangle of Ottawa. We provide mental health services, including psychotherapy, low-cost counselling, clinical supervision, group therapy, and Social & Health Program Evaluation.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Group counselling
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
