Krysta Hart, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Provider information

Description

Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.

I provide a safe, non-judgemental space for you to explore your thoughts, emotions and experiences. I have a passion for helping others heal, grow, and thrive. I honour your story and value meeting you where you are in your journey with your overall well-being and mental health.

I work with individuals, couples, and families and invite you to reach out to schedule a free 15 minute consultation to ensure we are a good fit.

Conditions

  • Anxiety
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Grief, loss, bereavement
  • Infidelity
  • Mood disorders
  • Panic disorder
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Family counselling
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Masters of Counselling Psychology (MACP) Yorkville, 2024

Professional associations

  • CRPO - Registered Psychotherapist (Qualifying)

Summary

The Culminate Group offers invaluable support through their mental health services and compassionate therapists. Whether you're struggling with anxiety, depression, trauma, or any other mental health challenge, their dedicated team is there to guide you towards healing and growth. Their therapists provide a safe and non-judgmental space where you can express yourself freely and work through your difficulties. With personalized treatment plans tailored to your specific needs, the Culminate Group helps you develop coping strategies, improve self-awareness, and build resilience.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Humanistic therapy
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only