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Rachel Ayala, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 28 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

I am passionate about seeing individuals, couples, and families thrive where they are. There can be freedom in walking with a trained mental health professional to gain new perspectives through tools and strategies that can help propel us in our search for mental health. I approach each client through a comprehensive biological, psychological, social, and spiritual approach. I strive to create a non-judgemental and safe space for each client.

Conditions

  • Anger
  • Anxiety
  • Communication
  • Depression
  • Emotion Regulation
  • Obsessive- Compulsive (OCD)
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Self Esteem

Services

  • Christian counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Dialectical behavior therapy
  • Family counselling
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • Teens (13-17)​

Languages spoken

  • English
  • Spanish

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Masters in Counselling Psychology (MACP)
  • Bachelors of Sociology (BaSoc)

Professional associations

  • Yorkville University
  • Indiana Wesleyan University
Facility Information

Crux Psychotherapy

Summary

Crux Psychotherapy provides individuals, couples, and families mental health therapy through a holistic approach. Counselling can help build self-esteem through identifying unhelpful thought patterns and be provided new strategies to achieve relief and resolution. Crux Psychotherapy can help target emotional dysregulation, inefficient communication, conflict resolution difficulties, parenting issues among other issues.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Christian counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Dialectical behavior therapy
  • Family counselling
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed