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Natasha Cowie

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 188 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
11:00 am - 7:00 pm
Tuesday
11:00 am - 7:00 pm
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Natasha is a compassionate professional who has been trained in the schools of Social Services, Nursing and Psychotherapy. She is a member of CAPT, CRPO as well as CNO. 

She practices Psychodynamic Psychotherapy  by employing theories connected to the unconscious, intersubjective and, relationship dynamics by use of G-stalt, Deep Feeling, Talk Therapy, Dream work, CBT & Art. 

Here to help navigate difficult challenges and traumas life presents by guiding you to a better understanding of self and other. She is an empowering force assisting you to thoroughly, feel, heal and grow within.

Conditions

  • Anger
  • Anxiety
  • Borderline Personality Disorder (BPD)
  • Communication
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Loneliness
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Suicidal Thoughts
  • Trauma

Services

  • Art therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Gestalt therapy
  • Group counselling
  • Interpersonal psychotherapy
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Somatic therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • OPC Dipl. Psych.
  • A.A.S Nursing
  • SSW
Facility Information

Summary

I am a Psychodynamic Psychotherapist with experience in health care, as well as the social services. 
My focus is the exploration of our unconscious patterns linked to emotions, behaviours and recurring relational themes.  
We look at past - primal- experiences, interpersonal and family relationships and how other life exposures impact you.

I offer virtual and in-person sessions.

I work with individuals, 17+ focusing on Relational Challenges, Emotional Regulation, Depression, Anxiety, Trauma, BPD, Grief, Stress, Death & Dying. 

Contact me for a free initial 15 min consult.

Business hours

Sunday
Closed
Monday
10:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
By appointment only
Thursday
By appointment only
Friday
9:00 am - 12:00 pm
Saturday
Closed

Services & supplies

  • Art therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Gestalt therapy
  • Group counselling
  • Interpersonal psychotherapy
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Somatic therapy
  • Trauma-focused cognitive behavior therapy
Google Map with the provider's location Google Map with the provider's location
4234 Lawrence Avenue East, Unit 7, Toronto, ON M1E 2S5

Provider's hours

Sunday
Closed
Monday
11:00 am - 7:00 pm
Tuesday
11:00 am - 7:00 pm
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
By appointment only
Thursday
By appointment only
Friday
9:00 am - 12:00 pm
Saturday
Closed