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Natasha Cowie
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
11:00 am
-
7:00 pm
Tuesday
11:00 am
-
7:00 pm
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Natasha is a compassionate professional who has been trained in the schools of Social Services, Nursing and Psychotherapy. She is a member of CAPT, CRPO as well as CNO. She practices Psychodynamic Psychotherapy by employing theories connected to the unconscious, intersubjective and, relationship dynamics by use of G-stalt, Deep Feeling, Talk Therapy, Dream work, CBT & Art. Here to help navigate difficult challenges and traumas life presents by guiding you to a better understanding of self and other. She is an empowering force assisting you to thoroughly, feel, heal and grow within.
Conditions
- Anger
- Anxiety
- Borderline Personality Disorder (BPD)
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Loneliness
- Parenting
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Trauma
Services
- Art therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Gestalt therapy
- Group counselling
- Interpersonal psychotherapy
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Education
- OPC Dipl. Psych.
- A.A.S Nursing
- SSW
Facility Information
Cowies' Compassionate Care Psychotherapy
Summary
I am a Psychodynamic Psychotherapist with experience in health care, as well as the social services. My focus is the exploration of our unconscious patterns linked to emotions, behaviours and recurring relational themes. We look at past - primal- experiences, interpersonal and family relationships and how other life exposures impact you. I offer virtual and in-person sessions. I work with individuals, 17+ focusing on Relational Challenges, Emotional Regulation, Depression, Anxiety, Trauma, BPD, Grief, Stress, Death & Dying. Contact me for a free initial 15 min consult.
Business hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
By appointment only
Thursday
By appointment only
Friday
9:00 am
-
12:00 pm
Saturday
Closed
Services & supplies
- Art therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Gestalt therapy
- Group counselling
- Interpersonal psychotherapy
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy
4234 Lawrence Avenue East, Unit 7, Toronto, ON M1E 2S5