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Emily Duggan

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.4 out of 5 stars. 40 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
Closed
Saturday
Closed

Description

I specialize in helping people with perfectionism, borderline personality disorder (BPD), trauma, stress, anxiety, and LGBTQ+, Anxiety, Depression, Stress, Stress Management.

I offer virtual therapy through Courage To Be Counselling & Psychotherapy via Jane app or over the phone. 

To book a free 15 minute consultation, please contact me at Emily@couragetobe.ca, or visit our company website: www.couragetobe.ca and fill out the request form.

Conditions

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Chronic Pain or Illness
  • Depression
  • Mood disorders
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Personality Disorders
  • Post-traumatic stress Disorder (PTSD)
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Trauma
  • Weight Loss
  • Women's Issues

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Family systems therapy
  • Mindfulness-based cognitive therapy
  • Play therapy
  • Positive psychology
  • Somatic therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Languages spoken

  • English

Education

  • I completed my Master of Arts in Counselling Psychology from Yorkville University in 2021.
Facility Information

Summary

Courage To Be Counselling & Psychotherapy provides psychotherapy services online (video call) & over the phone to individuals and couples across Ontario.

We provide services for stress & anxiety, depression, Trauma, Chronic Pain, Borderline Personality Disorder (BPD), Couples Counselling, and Relationships.

We offer free 15 minute consultations to ensure that you find a good fit.

Business hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Family systems therapy
  • Mindfulness-based cognitive therapy
  • Play therapy
  • Positive psychology
  • Somatic therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
Closed
Saturday
Closed