Allison Held, M.ACP., M.A.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
My work is grounded in the belief that everyone is deserving of a space where they can share and process their thoughts and feelings without judgment. As a down-to-earth and empathetic person with a good sense of humor, I consider it a privilege to listen to your stories, ideas, and troubles. Using a client-centered approach and evidence-based interventions, we will work together to explore the patterns in your thinking and actions that may have you feeling stuck personally or in your relationship. Together, we will identify your strengths and the tools you already possess to move in a posit
Conditions
- Anxiety
- Behavioral Issues
- Bullying
- Codependency
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
9:00 am
-
4:00 pm
Tuesday
4:00 am
-
9:00 pm
Wednesday
4:00 am
-
9:00 pm
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Masters of Arts in Education (M.A.)
Education
- Yorkville University, MACP
Professional associations
- Yorkville University, Master of Arts in Counselling Psychology
Facility: Couples Therapy Centre
Summary
We're here to help at the Couples Therapy Centre of Georgetown. Our team of Registered Psychotherapists, Social Workers and Psychologist supervised therapists are dedicated to helping you and your partner reconnect and strengthen your relationship. We offer online and In-Person counselling to couples, individuals, families and teens in Georgetown and the Halton Hills area — including Milton, Oakville, Acton, Brampton, Mississauga, and surrounding areas. We now also offer 3 day Intensives for Couples, NOT group therapy, rather 4 months worth of therapy in 3 days for one couple at a time.
Business hours
Sunday
9:00 am
-
5:00 pm
Monday
9:00 am
-
10:00 pm
Tuesday
9:00 am
-
10:00 am
Wednesday
9:00 am
-
10:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking