Abby McInnes, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
Accepting new patients

Provider information

Description

Starting therapy can be daunting. It often requires vulnerability, and it’s common to feel unsure about where to begin. You don’t have to have everything figured out to get started. My role is to meet you where you are—emotionally, mentally, and at whatever pace feels right for you. Together, we’ll identify your goals, explore the challenges you’re facing, and work toward meaningful progress. Whether you’re navigating major life transitions, struggling with low mood or self-esteem, or simply feeling disconnected, therapy can offer can offer clarity, relief, and a renewed sense of self.

Conditions

  • Anger
  • Anxiety
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Stress

Provider's hours

Sunday
9:00 am - 5:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 5:00 pm

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Psychodynamic therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology, Yorkville University
  • Bachelor of Arts (Honours), Carleton University
  • CBT Anxiety training – Beck Institute
  • CBT Depression training – Beck Institute

Facility: Connected Counselling Services

Summary

Connected Counselling Services is dedicated to providing high-quality and inclusive individual, relationship, and sex therapy services to all humans, regardless of means.

We offer psychotherapy services in-person and virtually all over Ontario by qualified social workers and psychotherapists, as well as fully supervised social work and psychotherapy. 

Reach out today for a complimentary 15-minute phone call to see how we can help you.

Business hours

Sunday
9:00 am - 5:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 5:00 pm

Services & supplies

  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Relationship counselling
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Provider's hours

Sunday
9:00 am - 5:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 5:00 pm

Business hours

Sunday
9:00 am - 5:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 5:00 pm