Ambreen Yousaf, M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Through her work as counsellor with a Muslim Youth Helpline, Ambreen has acquired skills in helping youth struggling with issues of identity, stress, relationships, Islamophobia, and a broad range of life challenges. She also has experience as a community facilitator working on projects for family violence. Ambreen has a warm, welcoming and non-judgmental personality. She believes that awareness of self, thoughts and feelings are an essential aspect of one’s well-being. She conveys a genuine helping nature that will allow you to feel comfortable making positive life changes.
Conditions
- Abuse
- Anger
- Anger Management
- Anxiety
- Codependency
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Grief, loss, bereavement
- Obsessive- Compulsive (OCD)
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma
- Women's Issues
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
Closed
Services
- Cognitive behavioral therapy
- Emotionally focused therapy
- Narrative therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- Masters of Counselling Psychology
Professional associations
- College of Registered Psychotherapists of Ontario
Facility: Connect Cognitive Therapy
Summary
We offer psychotherapy, psychological assessment and treatment, as well as general counselling services for adults and adolescents. Typical problems we address range from difficulty coping with life challenges – such as divorce, work-related stress, serious illness, or significant loss – to a full range of psychological conditions such as depression, anxiety and panic, chronic worry, and phobias. Our group practice is led by Dr. Nelson Byrne, Psychologist, and also includes Psychotherapists and Social Workers as part of our team.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Positive psychology
- Prolonged exposure therapy
- Psychodynamic therapy
- Psychological therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi