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Ryta Peschka

Offers In-person and virtual appointments
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 43 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
7:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
7:00 am - 8:00 pm
Thursday
7:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm

Description

With over 30yrs in practice Ryta offers a diverse, eclectic approach for clients of all ages and walks of life.

She integrates different mediums to enhance self-awareness. These may include things such as the use of vision boards, journaling, expressive art therapy exercises and use of the Strengths wheel.

Her training includes Cognitive Behavioural Therapy (CBT), motivational interviewing, solution focused therapy, and Mindfulness-based Counselling. She also has extensive training and experience in the area of substance use.

Conditions

  • Addiction
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Sex, sexuality, intimacy
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Feminist therapy
  • Forgiveness therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Therapeutic intervention

Languages spoken

  • English

Professional associations

  • Registered Psychotherapist - College of Registered Psychotherapist of Ontario (CRPO)
  • Canadian Certified Addiction Counsellor (CCAC)
Facility Information

Summary

We have a wide variety of services including Chiropractic, Osteopathy, Acupuncture, Massage, Psychotherapy, Allergy Therapy, Herbal Medicine, Reiki and more.

We specialise in chronic and acute conditions, and can often help when the Western medical profession is not providing the answers and care you need.

Not sure what you need? We offer a FREE pathfinder session in person, by video or phone. Discuss your concerns and we can advise which services would be of most benefit.

Business hours

Sunday
Closed
Monday
7:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
7:00 am - 8:00 pm
Thursday
7:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Active release technique
  • Acupuncture
  • Adlerian therapy
  • Arthritis treatment
  • Attachment-based therapy
  • Chiropractic adjustments
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Foot reflexology
  • Forgiveness therapy
  • Group counselling
  • Home Visits
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Joint mobilization
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Osteopathic treatment
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Spinal manipulation
  • Sports massage
  • Strength-based therapy
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Therapeutic intervention
  • Traditional chinese medicine
  • Trigger point therapy
  • Wellness massage

Amenities

  • Close to public transit
  • Free Wi-Fi
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Provider's hours

Sunday
Closed
Monday
7:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
7:00 am - 8:00 pm
Thursday
7:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm

Business hours

Sunday
Closed
Monday
7:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
7:00 am - 8:00 pm
Thursday
7:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm