Karen Szabo, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Provider information
Description
I am a compassionate empathetic counsellor who is dedicated to providing a safe, confidential, and non-judgmental space for you to freely speak your truth. My goal is to give you room to explore yourself and feel comfortable doing so. I'm here to support you towards living a fuller life while guiding you toward self-awareness and empowerment. While I like to work from a holistic client-centered approach, I understand each individual has their own unique needs and can tailor your sessions accordingly. I use ACT, CBT, and Gottman Couples Therapy among other evidence-based theories.
Conditions
- Abuse
- ADHD
- Anger
- Anger Management
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Bullying
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Adlerian therapy
- Applied behavior analysis
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Gestalt therapy
- Humanistic therapy
- Jungian therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- The Gottman method
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- BA in Psychology
- Master Counselling Psychology
- Training:
- Maternal Mental Health
- Gottman Couples Counselling
- Acceptance and Commitment Therapy ACT - Informed
- CBT
- Trauma-Informed
- Emotionally Focused Therapy (EFT) - Informed
- Internal Family Systems (IFS) - Informed
Professional associations
- CRPO
- OSRP
Facility: Collective Thoughts Psychotherapy
Summary
I am a compassionate and empathetic counsellor who is dedicated to providing a safe, confidential, and non-judgmental space for you to freely speak your truth. My goal is to give you room to explore yourself and lead the sessions in whichever direction you feel you need to go. I am here to support you towards living a fuller life while guiding you toward self-awareness and empowerment. While I like to work from a holistic client-centered approach, I understand each individual has their own unique needs. I work with evidence-based techniques such as ACT, CBT, and Gottman Couples Therapy
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Applied behavior analysis
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Gestalt therapy
- Humanistic therapy
- Jungian therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- The Gottman method
- Trauma informed care
Amenities
- Free parking
