Lily Burt, M.ACP.

Provider information

Description

Hello! My name is Lily, and I am a Registered Psychotherapist. I provide counselling and therapy services to adolescents(ages 16+), adults, and couples who are experiencing anxiety, depression, grief and loss, attachment issues, conflict, trauma, addiction, communication issues, and identity issues through counselling. I am formally trained in Gottman Method for Couples Therapy Level 1 which is an emotion-focused therapeutic approach to help couples in working through addiction, conflict, communication concerns, trauma, and attachment wounds.

Summary

Hi! My name is Lily, and I am a Registered Psychotherapist through the CRPO. I am the owner of Collaborative Psychotherapy, where I counsel teens and adults through individual therapy. I have professional counselling experience in treating individuals presenting with anxiety, depression, grief and loss, stress, burnout, learning disabilities, conflict in relationships, body image concerns, and trauma. I use CBT, DBT, Narrative Therapy, Mindfulness, SFBT, Parts Work, Inner Child Healing, and Somatic Processing.