Heather Pearce

Provider information

Description

Therapy is an opportunity to gain fresh perspectives, face difficult emotions and experiences, explore patterns that aren't serving you, and develop new ways of responding to challenges. I strive to help you improve your relationships with yourself and with others. I tailor therapy to your needs using a variety of techniques, including Emotion-Focused Therapy, Cognitive Behavioural Therapy (CBT), and Interpersonal Therapy. I work with adults with a wide variety of concerns, including, but not limited to, relationship difficulties, trauma, depression, anxiety, stress, and life transitions.

Summary

Founded by Dr. Carolina McBride, C. Psych in 2003, CITC has grown to be a leading psychology practice that offers specialized treatment in Cognitive Behaviour Therapy (CBT) and Interpersonal Psychotherapy (IPT) for adults, adolescents , children & couples.  Our team is made of fully qualified professional Psychologists, Psychotherapists, and Ph.D. level therapists who have extensive experience in CBT and IPT.   Our aim is to improve your overall heath and well being, and help you learn specific skills that will help you maintain positive changes.