Aaron Arkin

Provider information

Description

Hello, I am Aaron Arkin, a registered psychotherapist who has been practicing insomnia therapy for over 10 years. I specialise in helping people improve the quality of their sleep and improve their daytime performance.

My program is based on cognitive behavioural therapy for insomnia (cbt-i), and over the course of the five-session program we work on strategies and techniques designed to help improve your sleep both in the short-term and across the lifespan.

Summary

Founded by Dr. Carolina McBride, C. Psych in 2003, CITC has grown to be a leading psychology practice that offers specialized treatment in Cognitive Behaviour Therapy (CBT) and Interpersonal Psychotherapy (IPT) for adults, adolescents , children & couples.  Our team is made of fully qualified professional Psychologists, Psychotherapists, and Ph.D. level therapists who have extensive experience in CBT and IPT.   Our aim is to improve your overall heath and well being, and help you learn specific skills that will help you maintain positive changes.