Find a provider

Ellie Rock

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 8:00 pm

Description

Ellie  is registered with the CRPO and CCPA. She brings a diverse background to this role that combines her experiences in the corporate world, as an adult educator, and as an advocate for mental health.

Ellie recognizes that anxiety, depression and other mental health issues do not recognize age boundaries. Therefore, she works with adults, including seniors, to live more effectively. She will work with you to deal with depression, anxiety, ADHD, grief, stress, insomnia, emotional regulation issues, life adversity, transitions and other mental health challenges.

Conditions

  • ADHD
  • Adjustment disorder
  • Anger
  • Anxiety
  • Emotion Regulation
  • Insomnia
  • Mood disorders
  • Panic disorder
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder

Services

  • Cognitive behavioral therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English
Facility Information

Summary

Centre for Mental and Psychological Health

We are multidisciplinary team of psychotherapists, social workers, psychologists and psychiatrists. As the name implies, we provide assessment and treatments for a wide range of mental health and life problems. All our therapists are formally trained in cognitive behavioural therapy and other evidence-based therapies. However, we only offer those therapies which have published scientific evidence. We are also a training practice for licensed health professional to do placements.

Our therapists speak a range of languages including Arabic and French.

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 8:00 pm

Services & supplies

  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Exposure Therapy
  • Eye movement desensitization and reprocessing therapy
  • Hoarding therapy
  • Narrative therapy
  • Psychological therapy
  • Relationship counselling
  • The Gottman method

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 8:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 8:00 pm