Stefanie Wood
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
As a therapist, I bring a holistic perspective to mental health and well-being and I treat individuals struggling with life transitions, religious trauma, ADHD, depression, anxiety, phobias, corporate burnout, gaslighting, religious trauma, and other related mental health concerns. I offer cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), as well as mindfulness-based stress reduction (MBSR), and I am well versed in the highly sensitive person theory.
Conditions
- Abuse
- Anger Management
- Anxiety
- Behavioral Issues
- Depression
- Emotional Abuse
- Grief, loss, bereavement
- Mental Disorders
- Mood disorders
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Stress
- Workplace stress
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
2:30 pm
-
7:30 pm
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Facility: Clarington Total Wellness
Summary
Clarington Total Wellness aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services from various practitioners. We provide the positive reinforcement you need to make big lifestyle changes. Take a look at some of the services we offer, and please get in touch if you have any questions.
Business hours
Sunday
Closed
Monday
9:00 am
-
4:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
8:00 am
-
5:00 pm
Saturday
By appointment only
Services & supplies
- Active release massage
- Active release technique
- Acupuncture
- Arthritis treatment
- Attachment-based therapy
- Chiropractic adjustments
- Cognitive behavioral therapy
- Concussion therapy
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Dialectical behavior therapy
- Drop table technique
- Dry needling
- Emotionally focused therapy
- Family counselling
- Fitness program
- Foot reflexology
- Functional abilities evaluation
- Homeopathic medicine
- Lifestyle counselling
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Mindfulness-based cognitive therapy
- Naturopathic remedies
- Nutritional counselling
- Osteopathic treatment
- Pediatrics massage
- Post operative care
- Pre/post-natal massage
- Relationship counselling
- Spinal decompression
- Spinal manipulation
- Sports massage
- Temporo-Mandibular joint (TMJ) pain treatment
- Vestibular therapy
- Wellness massage
Amenities
- Free parking
- Wheelchair accessible
