Find a provider
Taylor Saunders
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:30 am
-
4:30 pm
Tuesday
8:30 am
-
4:30 pm
Wednesday
8:30 am
-
4:30 pm
Thursday
8:30 am
-
4:30 pm
Friday
8:30 am
-
4:30 pm
Saturday
By appointment only
Description
As the owner of Circle Psychotherapy + Wellness, my intention as your psychotherapist is to provide a safe space to build connection, provide empathy, and work with you as you navigate this time. My experience as a therapist is based on a holistic approach incorporating techniques such as mindfulness, grounding skills, cognitive behavioural therapy and acceptance and commitment therapy. By incorporating diverse skills we can create a therapeutic journey to meet your individual needs and goals as we work towards whole-body wellness. If you feel a connection, please reach out through email.
Conditions
- Anxiety
- Communication
- Depression
- Post-traumatic stress Disorder (PTSD)
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
Languages spoken
- English
Education
- BA w Honours in Psychology
- Graduate Certificate in Addictions and Mental Health
- Master of Arts Counselling Psychology (MACP)
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Canadian Counselling and Psychotherapy Association (CCPA)
Facility Information
Circle Psychotherapy + Wellness
Summary
At times searching for support can feel challenging. But if you are having symptoms of anxiety, depression, stress, low-self esteem or you are simply struggling to find joy in everyday life, I am here for you. As a psychotherapist, my intention comes from a holistic place of connection between the mind, body and soul. Together we can build our connection and relationship to regain your strength, confidence and overall wellbeing. If you feel this aligns, we can schedule a free 20-minute consultation to meet one another and explore your wellness goals. Please feel free to reach out.
Business hours
Sunday
Closed
Monday
8:30 am
-
4:30 pm
Tuesday
8:30 am
-
4:30 pm
Wednesday
8:30 am
-
4:30 pm
Thursday
8:30 am
-
4:30 pm
Friday
8:30 am
-
4:30 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
